Explore the science behind motivation in sports and exercise with Darren Treasure's 'Advances In Motivation In Sport Exercise'. This book combines theory with practical applications, offering insights into enhancing performance through motivation. Ideal for coaches, athletes, and psychologists.
'Bodies in Action' by Anneke van der Niet is an insightful guide to understanding and improving physical activity in daily life. Combining science with practical advice, it's a must-read for anyone looking to enhance their health through movement.