9781905367016 - The Concise Book of the Moving Body

The Concise Book of the Moving Body

'The Concise Book of the Moving Body' by Thomas Myers is an essential guide for anyone interested in understanding the complexities of human anatomy and movement. This book simplifies the intricate details of the body's musculoskeletal system, making it accessible to students, professionals, and enthusiasts alike. With its clear, concise explanations and detailed illustrations, it serves as a comprehensive resource for learning about how the body moves and functions. The author, a renowned expert in the field, combines years of research and practical experience to deliver a book that is both informative and easy to understand. Whether you're a yoga instructor, physical therapist, or simply someone fascinated by human movement, this book offers valuable insights into the mechanics of the body. Its practical approach and engaging content make it a must-have for anyone looking to deepen their knowledge of anatomy and improve their practice or teaching methods.

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€18.95
GOED
Auteur Thomas Myers
ISBN 9781905367016
Taal en
Bindwijze Paperback
Tags anatomy human movement Thomas Myers musculoskeletal system biomechanics

Thomas Myers' 'The Concise Book of the Moving Body' is a masterpiece that bridges the gap between complex anatomical concepts and practical application. The book's strength lies in its ability to distill vast amounts of information into digestible, easy-to-understand segments, complemented by illustrations that enhance comprehension. However, some readers might find the lack of in-depth discussions on certain topics a drawback, especially those seeking advanced knowledge. Despite this, the book excels in providing a solid foundation for understanding human movement, making it an invaluable resource for beginners and intermediate learners. The author's expertise shines through in every chapter, offering insights that are both profound and applicable. While it may not cover every nuance of human anatomy, its concise nature and clarity make it a standout choice for anyone looking to grasp the basics of the moving body.

In 'The Concise Book of the Moving Body,' Thomas Myers presents a streamlined overview of human anatomy focused on movement. The book delves into the structure and function of muscles, bones, and connective tissues, explaining how they work together to facilitate motion. Through a series of well-organized chapters, readers are introduced to the principles of biomechanics, posture, and the interconnectedness of the body's systems. Myers emphasizes the importance of understanding these concepts for improving physical health and performance. The book is designed to be a practical guide, offering exercises and tips for applying anatomical knowledge in real-life scenarios. Its approachable style and focus on essential information make it an excellent starting point for those new to the subject, as well as a useful reference for more experienced individuals seeking to refresh their knowledge.