9780312247201 - Head, Neck & Shoulders Massage

Head, Neck & Shoulders Massage

'Head, Neck & Shoulders Massage' by Eilean Bentley is a comprehensive guide designed for both beginners and experienced practitioners in the art of massage therapy. This book delves into the intricate details of massage techniques specifically tailored for the head, neck, and shoulders, areas known for holding tension and stress. With a focus on therapeutic benefits, Bentley combines traditional methods with modern approaches to provide relief and promote relaxation. The 300-page manual is richly illustrated with step-by-step instructions, making it accessible to readers at all levels of expertise. It covers a wide range of topics from basic anatomy to advanced massage sequences, ensuring a holistic understanding of the subject. Whether you're a professional looking to refine your skills or a novice eager to learn, this book serves as an invaluable resource.

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€17.95
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Auteur Eilean Bentley
ISBN 9780312247201
Taal en
Bindwijze Paperback
Tags massage therapy Eilean Bentley head massage neck massage shoulder massage therapeutic techniques relaxation stress relief

Eilean Bentley's 'Head, Neck & Shoulders Massage' stands out as a meticulously researched and beautifully presented guide to massage therapy. The book excels in its clear, detailed explanations and practical advice, making complex techniques understandable for readers. One of its strongest points is the emphasis on the therapeutic benefits of massage, backed by scientific research and anecdotal evidence. However, some readers might find the level of detail overwhelming, especially those looking for a quick reference guide. The illustrations, while helpful, could benefit from more diversity in representing different body types. Despite these minor drawbacks, the book is a treasure trove of knowledge, offering insights into not just the how but also the why behind each technique. It's a must-have for anyone serious about mastering the art of massage.

In 'Head, Neck & Shoulders Massage,' Eilean Bentley offers a deep dive into the world of massage therapy, focusing on the upper body's most tension-prone areas. The book begins with an introduction to the anatomy of the head, neck, and shoulders, setting a solid foundation for understanding the subsequent techniques. Bentley then guides the reader through various massage methods, from gentle strokes to more intense pressure points, all aimed at alleviating stress and improving well-being. The narrative is enriched with personal anecdotes and case studies, illustrating the transformative power of massage. The concluding chapters provide tips for creating a calming environment and advice on maintaining the benefits of massage over time. This book is not just a manual but a journey into the healing arts, promising to enhance both the giver's and receiver's quality of life.